So I have started down the path to healthier hair. Ever since I was 11 I have been sacrificing healthy hair for stylish hair. As a kid I always had strong and thick hair. After years of hair dye (bleach included) and hot tools, my hair is so thin and brittle. I am now dedicating myself to having healthy hair.
The first and most obvious step to healthy hair is NOT to dye my hair anymore. Although I did not always take my deep chocolate brown hair blonde, I did take it lighter shades of brown, which did require a certain amount of bleach.
The second step to healthier hair is to reduce the amount of heat I use on my hair. I have always blow dried my hair every morning followed by either straightening or curling my hair. Almost never using a heat protection spray did not help the condition of my hair either. My goal is to cut down on how often I use heat on my hair to no more that twice a week and ONLY with a heat protectant spray.
If anyone out there has any advice or product recommendations, please share them with me! I need help!
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